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Practice Name

Foothills Integrated Health Systems

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Primary Location
7610 S Alkire Pl Unit B
Littleton, CO 80127
Phone: 303-862-1504
Fax: 303-933-9431

Office Hours

Day
Monday10:005:00
Tuesday10:005:30
WednesdayClosedClosed
Thursday10:005:30
Friday10:004:00
SaturdayClosedClosed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

We welcome new patients. Contact us here.

Sign-up using the form or call us at 303-862-1504 to request an appointment.

Name: *
Email: *
Phone: *

Testimonial

I have had the PRP face lift done and the laser sessions for weight loss.  I am extremely happy with any service that I receive from Darcy and her staff.  Highly recommend them!

- Jennifer P. / Lakewood, CO

Testimonial

It's something I look forward to and always feel great after an adjustment.

- Randy L. / Littleton, CO

Office Hours

Day
Monday10:005:00
Tuesday10:005:30
WednesdayClosedClosed
Thursday10:005:30
Friday10:004:00
SaturdayClosedClosed
SundayClosedClosed

Request Appointment

303-862-1504

Contact

Foothills Integrated Health Systems
7610 S Alkire Pl Unit B
Littleton, CO 80127
Get Directions
  • Phone: 303-862-1504
  • Fax: 303-933-9431
  • Email Us
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